Counselling Rates & Frequently Asked Questions

I integrate aspects from different modalities in sessions. My approach draws from:

Accelerated Experiential Dynamic Psychotherapy (AEDP)
Internal Family Systems (IFS)
Compassion-Focused Therapy
Mindfulness-Based Therapy
Somatic Therapy
Attachment-Based Therapy
Narrative Therapy
Person-Centered Therapy
Feminist and Anti-Oppressive Practice

Starting November 1, 2025, I will be seeing clients in-person at The Counselling Collective in Victoria. I will also continue to offer virtual and phone sessions.

Tuesday: 10am - 7:30pm

Wednesday: 9am - 7pm

Thursday: 10am - 7:30pm

Friday: 9am - 3pm

Please get in touch to find out current availability.

Many extended health plans will pay a portion of counselling sessions. It is recommended that you check with your insurance plan before booking a session to ensure they cover services offered by Registered Clinical Counsellors (RCCs).

I ask that you give 48 hours notice if you need to cancel or reschedule a session. If the required notice is not given, you will be charged the full session fee.

I offer a limited number of sliding scale spaces in my practice. Please get in touch if you would like to access services and find that finances are a barrier for you.